HYDROGEN PEROXIDE-SALT BATHS
First Bath
1. Fill the bath tub with warm water with temperature you prefer.
2. Add one quart of 3% hydrogen peroxide bottle to the bath tub.
3. Add one-half teaspoon of sea salt to the bath water (Baleine is a good brand). (note from Steve.. I prefer aquarium salt from the pet store)
4. Avoid direct contact of the bath tub water with eyes. (more…)
Simple as cake.. blend (1) large head of broccoli, (2) cups of frozen cut spinach, (1) apple (1) frozen banana and (3) cups of water.
Makes 2-3 servings (depending on your size).. I drink half in the morning, the rest throughout the day.
Enjoy being healthy the quick and easy way!
Tips on how to make the veggie/fruit mix even easier
Recent discovery.. be sure to put bag of frozen veggie/fruits in fridge the night before. it thaws it and makes it softer for blending. use plenty of water!
Steve Kim’s morning superantioxidant drink
So you’ve heard of Monavie right? An MLM company pushing a super antioxidant drink. Well, the juice costs too much because that company has to pay for all of those commissions. That’s why I dislike most MLM’s, they’re more about money than product quality and value!
Want a better alternative? Get this instead:
Miracle Fruits of the World – 30 oz.- Mangosteen, Pomegranate, Noni, Blueberry, Cherry and More
I drink this every day, I do about 1/4 oz in the AM on an empty stomach. This drink costs about $30 and lasts a month, compared to $170 for MonaVie! Also this drink has a higher ORAC rating (the scale of how much antioxidants are in the drink) so it’s even better potency! Enjoy your better health and savings!!
Was my wife targeted to buy snake-oil? Dozens of people weigh in.
My wife is an active member in a nation-wide, young adults group. I am a member as well, but I’m not nearly as active (lack of time, plus my Laziness kicks in). The groups’ goals are very noble. They aim to help members with public speaking and event planning skills while raising money for charity through local businesses. Recently my wife went to a meeting and was gone longer than usual. I got a little concerned, so I called her to find out how the meeting was going. It turned out that it wasn’t a typical meeting any more – one of the members had invited some business acquaintances of his. When she got back, she told me about the meeting. It turned into a presentation of an energy/antioxidant juice called MonaVie. (more…)
So you wonder how I’m able to stay looking so young and healthy? Well, there’s a reason for it. I take great care of myself! So I want to share with you some tips on what I take to keep myself 10-15 years younger than the rest.
Morning
Personal Training in Las Vegas by the best Personal Trainers! Read More...
