Healthy Recipes

Keto-Iron Man Juice

1/2 cup electrolyte enhanced water 1″ aloe vera juice 1 cap of Ketoforce 1 dropper of chloroxygen 1″ orange juice BOOM!

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Salad in Mason Jars!

Watch how to make delicious, portable lunches in a Mason jar! Don’t cheat yourself during the busy work week. In this video, you’ll see how to create fresh lunches that hit the work lunch trifecta! They’re money saving, good for you, and so quick and easy to make! The Mason jar is perfect for layering ingredients, for storing in the …

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How to Make Kale Chips

RECIPE #1 Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with …

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Steve’s Famous Veggie/Fruit Juice Mix

Simple as cake.. blend (1) large head of broccoli, (2) cups of frozen cut spinach, (1) apple (1) frozen banana and (3) cups of water. Makes 2-3 servings (depending on your size).. I drink half in the morning, the rest throughout the day. Enjoy being healthy the quick and easy way! Tips on how to make the veggie/fruit mix even …

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