Posted by Steve on September 17, 2010
A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
- 1 cup flax seed meal
- 1/3 cup Parmesan cheese, grated
- 1 and 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 cup water
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It’s important to have access to nutritious low-carb snack food so that if you get hungry between meals you won’t reach for crackers and chips.
Ideally, a low-carb snack should have protein, healthy fat, and some fiber (so the best thing would be to have some raw veggies with your eggs or jerky). Here are some easy snack ideas. I will be adding to the list as time goes on.
- Celery with peanut or almond butter
- Celery with tuna salad
- Hard boiled eggs
- Deviled eggs (more…)
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