Medicine

Best way to prevent or fight off a cold/flu

If you ever feel the signs of a cold/flu coming in (coughing, stuff/runny nose, fatigue, etc), then try doing what I do: 1)  Make sure you are drinking plenty of fluids (I drink at least 1 gallon of water a day) 2) Also drink fruit & veggie combo juice 3) Take lots of Vitamin C (you can take 500mg capsules …

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