Recipes

Keto-Iron Man Juice

1/2 cup electrolyte enhanced water 1″ aloe vera juice 1 cap of Ketoforce 1 dropper of chloroxygen 1″ orange juice BOOM!

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Salad in Mason Jars!

Watch how to make delicious, portable lunches in a Mason jar! Don’t cheat yourself during the busy work week. In this video, you’ll see how to create fresh lunches that hit the work lunch trifecta! They’re money saving, good for you, and so quick and easy to make! The Mason jar is perfect for layering ingredients, for storing in the …

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When to drink protein shakes and why

This one goes out to Ryan who asks, “Hey steve can you recommend a morning shake/ afternoon shake or dinner shake?” There are a few ideal times when you want to consume a protein shake: Immediately after a heavy workout (when you body is in an anabolic state) In times when you don’t have time to make/eat a healthy meal …

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Jose Cuervo Christmas Cookies

1 cup of water 1 tsp baking soda 1 cup of sugar 1 tsp salt 1 cup or brown sugar 4 large eggs 1 cup nuts 2 cups of dried fruit 1 bottle Jose Cuervo Tequila INSTRUCTIONS:

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