Posted by Steve on December 14, 2010
uno's deep dish disaster
Worst Pizza
Uno Chicago Grill’s Chicago Classic Deep Dish Pizza (individual size)
2,310 calories
165 g fat (54 g saturated)
4,920 mg sodium
“Congratulations, Uno! You lose! Again! In all the years we’ve been putting this annual list together, this caloric calamity has never budged—it’s the worst pizza, year after year. There’s simply no competition for this crusty, cheesy nightmare. With a day’s worth of calories, more than 2 days’ worth of sodium, and nearly 3 days’ worth of fat, they should call it the Classic Deep Doo-Doo pizza. Because that’s where your diet will be if you eat it. “(source unknown) (more…)
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Posted by Steve on October 1, 2010
10pm Friday – About to do back and shoulders
Took Quake 10.0 about 20 minutes ago. My legs are shaking as I’m typing this and I’m feeling like a madman who must workout!
So far so good.. will continue this after my workout tonight..
11:30pm update – had a good workout, killed back.. did 30 min HIT cardio.. felt little shaky though.. will see how tomorrow goes!
10/5/2010 update – trying it again for second time to see how it feels.. will keep you posted..
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While at the 2010 Olympia Expo, I came across this sample of “Amphetalean” by the folks over at Beast Labs. The models were kind enough to drop 3-4 samples in my bag, thus allowing me a few days to try out this product. Before this fat burner, I had used Red Line (in pill form) and had felt its energy at even one-third the dose. And so I was curious to see how Amphetalean would compare. (more…)
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Posted by Steve on June 1, 2010
Okay, so hands down this is my favorite shaker.. why?
1) Easiest to use
2) Easiest to clean (more…)
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Posted by tony-cress on November 15, 2009
by Tony Cress
One of my personal training clients told me about this workout the other day. They said they do this program from time to time, when they aren’t workin on their fitness with me. I’m not in Las Vegas this weekend, but in a cold town called Manistee, Michigan. Doing the show here, is a challenge for me, because the exercise equipment, and nutrition here leave something to be desired. But, this program, could help that. It’s called P90X. All you need is a tv and dvd player, a couple of weights, and some amazing dedication. (more…)
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