It’s easy to organize your pills/vitamins/supplements! I take over 14 kinds each day and that can be a lot to keep track of. You don’t want to forget to take a pill but then you don’t want to take too much. How do you remember when it’s time to take them?

Yes but the repercussions are usually mild-much like when you eat a very rich meal, according to Dr. Geo Espinosa, director of naturopathic medicine at the Center for Holistic Urology at Columbia University Medical Center.  Larger problems can arise, though, when you mix vitamins or herbs with prescription meds.  Garlic pills, vitamin E, fish oil, [...]

Steve Kim’s morning superantioxidant drink So you’ve heard of Monavie right? An MLM company pushing a super antioxidant drink. Well, the juice costs too much because that company has to pay for all of those commissions. That’s why I dislike most MLM’s, they’re more about money than product quality and value! Want a better alternative? [...]

Here’s an article I read recently about MonaVie: Was my wife targeted to buy snake-oil? Dozens of people weigh in. My wife is an active member in a nation-wide, young adults group. I am a member as well, but I’m not nearly as active (lack of time, plus my Laziness kicks in). The groups’ goals [...]

So you wonder how I’m able to stay looking so young and healthy?  Well, there’s a reason for it.  I take great care of myself!  So I want to share with you some tips on what I take to keep myself 10-15 years younger than the rest.   Morning Antioxidant Drink (High ORAC rating) Fatty Acid [...]