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	<title>Apex Body &#187; Video Blog</title>
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	<description>Expert Advice about the Human Body</description>
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		<title>High Intensity Shoulder Press &#8211; Video</title>
		<link>http://www.apexbody.com/video-blog/high-intensity-shoulder-press-video-719</link>
		<comments>http://www.apexbody.com/video-blog/high-intensity-shoulder-press-video-719#comments</comments>
		<pubDate>Wed, 15 Dec 2010 20:39:40 +0000</pubDate>
		<dc:creator>markus-reinhardt</dc:creator>
				<category><![CDATA[HIT (High Intensity Training)]]></category>
		<category><![CDATA[Video Blog]]></category>
		<category><![CDATA[High Intensity Shoulder Press]]></category>

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		<item>
		<title>Interview with MM Pro Markus Reinhardt</title>
		<link>http://www.apexbody.com/video-blog/interview-with-mm-pro-markus-reinhardt-612</link>
		<comments>http://www.apexbody.com/video-blog/interview-with-mm-pro-markus-reinhardt-612#comments</comments>
		<pubDate>Thu, 18 Nov 2010 05:48:02 +0000</pubDate>
		<dc:creator>markus-reinhardt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Video Blog]]></category>
		<category><![CDATA[Interview with MM Pro Markus Reinhardt]]></category>

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		<description><![CDATA[Musclemania Pro World Championships]]></description>
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<p>Musclemania Pro World Championships</p>
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		<title>2010 Olympia &#8211; Steve&#8217;s Post Contest Video from the M&amp;F Cover Search Contest</title>
		<link>http://www.apexbody.com/video-blog/2010-olympia-steves-post-contest-video-from-the-mf-cover-search-contest-385</link>
		<comments>http://www.apexbody.com/video-blog/2010-olympia-steves-post-contest-video-from-the-mf-cover-search-contest-385#comments</comments>
		<pubDate>Sat, 25 Sep 2010 05:16:08 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Video Blog]]></category>
		<category><![CDATA[2010 Olympia]]></category>
		<category><![CDATA[Steve's Post Contest Video from the M&F Cover Search Contest]]></category>

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		<title>MMC &#8211; Day 4</title>
		<link>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-vlog-day-4-296</link>
		<comments>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-vlog-day-4-296#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:40:50 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://apexbody.com/?p=296</guid>
		<description><![CDATA[Freaking hilarious.. below is Dragon Naturally Speaking&#8217;s interpretation of what I said in the video above. 99% accurate my ass! lol &#8220;What&#8217;s all this astute care with a day for ...]]></description>
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<p><strong>Freaking hilarious.. below is Dragon Naturally Speaking&#8217;s interpretation of what I said in the video above.  99% accurate my ass! lol</strong></p>
<p>&#8220;What&#8217;s all this astute care with a day for my modify Master class on how to go so far will yesterday was so bad it was like a 332 and basically attributes of the day is okay but for the kind of the worse so I have had exactly remain which added warning that a can of vegetable soup and two servings before the show after show I can chicken vegetable soup with a divided two servings will cite small servings whittled the Pats could know which is like a price like a car compatible with the super texture and how is it that said it yesterday and am/file is simply the kitchen fridge and the habits are about housekeeping food so this guy will cleanse your body that will give you energy change we think about food re-created and we food tastes the last of the we have ever like junk foods out there in habits sought mental cyber love this dysfunction your mind to think differently so I disciplined a passive this morning with no problem and that nasty salt water can of course eliminate how about an hour from now output Peggy wake up excited that so many I may resist a subpoena to the style blatantly I am actually a lot of vast numbers of a given two hours or so you could all off was pretty shocked nobody so before adding for good over today to not have a post office of someone&#8217;s soup at the trough that people are so right escape of the sale goes like this are you will and I know that.&#8221;</p>
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		<item>
		<title>MMC &#8211; Day 3</title>
		<link>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-3-295</link>
		<comments>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-3-295#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:38:27 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Video Blog]]></category>

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		<description><![CDATA[]]></description>
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		<title>MMC &#8211; Day 2</title>
		<link>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-2-285</link>
		<comments>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-2-285#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:09:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://apexbody.com/?p=285</guid>
		<description><![CDATA[Steve&#8217;s Modified Master Cleanse &#8211; Day 2 Apex Body &#124; MySpace Video This is some funny stuff&#8230; check out the paragraph written below.. it&#8217;s from my new &#8220;speech-to-text&#8221; software program. ...]]></description>
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<a style="font: Verdana" rel="nofollow" href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;videoid=101007889">Steve&#8217;s Modified Master Cleanse &#8211; Day 2</a><br />
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<a style="font: Verdana" rel="nofollow" href="http://www.myspace.com/apexbody">Apex Body</a> | <a style="font: Verdana" rel="nofollow" href="http://vids.myspace.com">MySpace Video</a></span></p>
<p><br/><br />
This is some funny stuff&#8230; check out the paragraph written below.. it&#8217;s from my new &#8220;speech-to-text&#8221; software program.  This is what the program thought I said in my video above!<br/><br />
It&#8217;s actually kinda cool to play the video above and read the text below to see how the program interpreted my speech..<br/><br />
<span id="more-285"></span><br />
&#8220;What&#8217;s up this is Steve Kamman this is day two of my modified master cleanse okay so yesterday things were so bad I am pretty easy actually drink the juice out the day got work done and I didn&#8217;t go to sluggish it was the deal but in the salty drink in the morning Val is the worst that stuff is nasty record about warm water and 2 teaspoons of sea salt now &#8212; and you drink that in this spring are to swallow but once he chose that about hour later you go and go pretty well as the battling a champ you know students will do it quickly to my body I thought better of Sulzberger the Daytona to work that night and I danced a show at night and on my got there him was fine after the show though that&#8217;s most of them underpinnings because I have this habit after the show I always eat a we have the captivity gives a free meal Sundays to go and announce and chicken in the state turkey sandwich or something tuna but after the show I could need so I thought about it and that&#8217;s most of them underpinnings I realize why this is mental because any hunger pains to get to work and then I got the point lobs are used to eating then I got home and a new CD rack to work the way home I&#8217;m added that have long time I could be really Lim but I would either have to work out you I get home I drink diet drinks and had a really bad regimen I would be so healthy the day and night on scroll up and I can be as healthy as late as I could be so I realize that law dismantled my mind to become a food certain times of day and that&#8217;s the hundred underpinnings kicked in the data helped that I read a book to read before bed is a book about by both the foods you eat not eat the guidebook the mistake of sending or reading about food when I&#8217;m so hungry I was too stupid solace in their dying they can all always various spinach and don&#8217;t care I&#8217;m so hungry I went downstairs row for the morning Diceman downstairs the entry point out of Canada&#8217;s chicken soup but I should be eating a few days now and also tempted last night to get it then and there is also hungry so I stood in the kitchen on this canister. I&#8217;ll fight I just need this shape is not and finally I will myself not to would back up stairs and if I falsely with his morning cup hours earlier argument they started sooner I feel good companies later start adding more like chicken and fish and become really strict about my diet I am its is not likely to be strict but the choices you make the strict mean to be smart you don&#8217;t like giving glycol may be hamburger here maybe some factory or you just got to be really stick to the plan and I know that by doing this on change your body when I crave foods that will have a craving for junk food I had no persona which is great about it anymore but want to stop having my makers and I&#8217;m not the star of the night so as to have the stitches over on day three.&#8221;<br/><br/><br />
The rambling above is courtesy of Dragon Naturally Speaking, a program that translates what you say into words.  As you can tell, it needs more work!</br><br />
- Steven</p>
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		<item>
		<title>Modified Master Cleanse (MMC) &#8211; Day 1</title>
		<link>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-1-271</link>
		<comments>http://www.apexbody.com/detoxification/steven-kims-modified-master-cleanse-day-1-271#comments</comments>
		<pubDate>Sat, 28 Nov 2009 23:27:48 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://apexbody.com/?p=271</guid>
		<description><![CDATA[Steve&#8217;s Modified Master Cleanse &#8211; Day 1 by apexbody]]></description>
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<strong><a rel="nofollow" href="http://www.dailymotion.com/swf/xbb847">Steve&#8217;s Modified Master Cleanse &#8211; Day 1</a></strong><br />
<em>by <a rel="nofollow" href="http://www.dailymotion.com/apexbody">apexbody</a></em></div>
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		<item>
		<title>Beginner Workout (by Las Vegas Personal Trainer Markus Reinhardt)</title>
		<link>http://www.apexbody.com/video-blog/beginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721</link>
		<comments>http://www.apexbody.com/video-blog/beginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721#comments</comments>
		<pubDate>Tue, 13 Oct 2009 20:40:28 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[HIT (High Intensity Training)]]></category>
		<category><![CDATA[Personal Training Blog]]></category>
		<category><![CDATA[Video Blog]]></category>
		<category><![CDATA[Beginner Workout]]></category>
		<category><![CDATA[Markus Reinhardt]]></category>

		<guid isPermaLink="false">http://www.apexbody.com/?p=721</guid>
		<description><![CDATA[by Markus Reinhardt - courtesy of www.bodyvegas.us]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.apexbody.com%2Fvideo-blog%2Fbeginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721' data-shr_title='Beginner+Workout+%28by+Las+Vegas+Personal+Trainer+Markus+Reinhardt%29+'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.apexbody.com%2Fvideo-blog%2Fbeginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.apexbody.com%2Fvideo-blog%2Fbeginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721' data-shr_title='Beginner+Workout+%28by+Las+Vegas+Personal+Trainer+Markus+Reinhardt%29+'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.apexbody.com%2Fvideo-blog%2Fbeginner-workout-by-las-vegas-personal-trainer-markus-reinhardt-721' data-shr_title='Beginner+Workout+%28by+Las+Vegas+Personal+Trainer+Markus+Reinhardt%29+'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>by Markus Reinhardt<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/TVy1awefoZc?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/TVy1awefoZc?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
- courtesy of <a rel="nofollow" href="http://www.bodyvegas.us">www.bodyvegas.us</a></p>
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