Easy cooking and eating with the Crockpot
0Crockpot’s great for cheap food that’s delicious, easy to make, easy to eat and easy to clean!
1. Buy a crockpot
2. Get 4lb chicken, 1lb steak
3. Cut fat off and place meat in pot
4. Add 1/3 cup virgin olive oil
5. Add 2/3 cup water
6. Add packet of chipotle seasoning
7. Sprinkle cayenne red pepper
8. Cook on love for 7 hours
9. enjoy for 2-3 days!
Personal Training in Las Vegas by the best Personal Trainers! 
Comments