Simple as cake.. blend (1) large head of broccoli, (2) cups of frozen cut spinach, (1) apple (1) frozen banana and (3) cups of water.
Makes 2-3 servings (depending on your size).. I drink half in the morning, the rest throughout the day.
Enjoy being healthy the quick and easy way!
Tips on how to make the veggie/fruit mix even easier
Recent discovery.. be sure to put bag of frozen veggie/fruits in fridge the night before. it thaws it and makes it softer for blending. use plenty of water!